Eat Breakfast, or starve?
I’m about to close in on a final decision on this one with lots of help from our message board. You know how sometimes you already know something, but you need to hear it from others to just let it ring true? On this one, I need to hear it over and over again. I keep fighting it. But I really think that what they are telling me on the message board is so true.
My friend, Sami, is beautiful. I think I have to come to terms with the fact that she’s a “freak of nature”, because she is slim and doesn’t eat until about 4PM each day. Off and on, I have done that, especially when I’m with her on trips. I gain!
Take a look at our discussion on our Message board, under Diet and Fitness. It’s the top thread. Lots of good info. And it’s 100%, “Yes! Eat breakfast!”
